Preview Mode Links will not work in preview mode

Brain Health and Beyond with Team Sherzai, MD

Dec 27, 2019

For too long we have been looking at stress in a completely wrong way. In fact a tremendous wealth of research is pointing to a completely revolutionary way to manage stress. And if you wan to change your life, you can’t do anything with nutrition, exercise, or sleep without addressing stress in its true form. Join us as we speak about the anatomy of stress, how it affects every system in the body, and how you can structure your life around good stress.

Follow us:

Instagram: @teamsherzai

Facebook: Team Sherzai

Twitter: @teamsherzai

YouTube: Team Sherzai