Jun 23, 2022
This conversation between Dean and Ayesha is about the essence of changing habits. How do we empower communities to succeed in preventing diseases and living a healthy and empowered life?
Often, blunt ideas and useless terms, such "motivation" and "moderation" are thrown at individuals. But real, lifelong change is a...
Jun 13, 2022
This episode is a wonderful conversation with our friend, Dr Nitu Bajekal MD, a Senior NHS Consultant Obstetrician and Gynaecologist and Women’s Health expert based in London, with over 35 years’ clinical experience. She is also one of the first board-certified Lifestyle Medicine Physicians in the UK. We...
Jun 1, 2022
In this episode, we had an amazing conversation with Dr. Gemma Newman, also known as The Plant Power Doctor, and dicussed her incredibly courageous journey to break through a stagnant health care system, and how she empowers her patients and community towards prevention and true healing.
She is the author of her newly...